Kinship Cooking

Veg-Forward Fare For All Tastes

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It's not too late...go to Kinship Cooking and check out Mother's Day Specials! 🌷🌹🌷🌹 The gift of personal chef service is truly unique. I have several special offers for gifting so check out the link in bio for details. The service can be used at

I am never tired of this old fave: Garlicky massaged kale salad with balsamic vinegar, strawberries, and black pepper. Who says kale is so 10 years ago? 🍓🍓🍓 #kale #strawberries #salad #freshfood #eatmoreplants #eatclean #goodfood #eatrealfood #per

Just. Make. Stock. Making your own vegetable stock is a simple way to add nutrients and flavor to your home cooking. Save scraps in freezer. Dump them in a pot when they hit critical mass. Add kombu, dried shiitake, crushed garlic, spices according t

Playing with spices for a home-made Garam Masala spice blend for an upcoming class on spices #cooksofcrocushill !!! Toasted to perfection! Click link in bio and subscribe at www.kinshipcooking.com to get updates when public classes resume in the Twi

Ever wondered about umeboshi paste? Fresh, crisp fennel umeboshi slaw is one way to use this unique salty-tart-fruity ingredient. Click the link in bio to head to kinshipcooking.com, sign up for my newsletter (Kinship Cooking Connection) to get reci

Switch up your tabouleh game for a low-carb version. Sub cures for the grain and voila! This makes a great side for falafel! Add checkpeas or a sprinkle of feta too. #herbs #mint #chefmode #vegforward #plantbased #salad #mediterraneandiet #freshfood

A moody five spice, honey, and blood orange polenta cake (olive oil to boot!). Perfect for high tea:) Longing to teach this recipe at #cooksofcrocushill when we can all be happily together again! You can sign up for my newsletter for bonus recipes, n

Farro Tabouleh. Extra garlicky, extra lemony, and extra fresh! See the recipe and others demonstrated by me at the Kinship Cooking FB page. Perfect for spring:) #healthychef #vegan #vegetarian #farro #mint #mediterraneandiet #nomnom #personalchef #c

Kadejan chicken, coconut, mushroom red curry soup. Ghaaaaa! #kadejanfarms #minnesotagrown #chefmode #coconut #redcurry #thaiflavors #eatrealfood #supportlocalfarmers #foodgasm #delish #curry #lunch #dinner #goodfood #minneapolisfoodies #eeeeeeats #sp

Kadejan bone-in chicken thighs roasted with paprika, garlic, and thyme surrounded by a Moroccan spiced cauliflower-tomato stew with preserved lemon. Support local. #kadejanfarms #minneapolisfoodies #personalchef #cauliflower #spiceislife #dinner #min

Bonus recipe for this warm and cozy braised cabbage with paprika and kidney beans (sooo healthy and scrumptious) can be found on my website subscribe page! 🥰 Click through for link to website! @kinshipcooking Subscribe to my up-and-coming newslett

Got off to a good start today. Coconut butter-maple macaroons! 10 out of 10 from both of my tasters:) I used Artisana Organics coconut butter (oh man...eat it straight from the jar). #vegan #coconut #coconutlovers #artisanaorganics #personalchef #cle

I knew that jar of olive oil poached garlic would come in handy. Slowly braised some cod in that golden garlic-infused potion. Real good:) #stayathomechef #garlic #mediterraneandiet #oliveoil #eattolive #personalchef #cookingclasses #simplefood #cod

*trying* to keep my little spawn fueled during growth spurts is HARD! Sometimes ya gotta make some carbo-fat bombs! Almond flour, oat flour, whole wheat flour combo with only a couple Tbsp of sugar, butter, egg, raisins, and of course the token choco

It’s never a bad time for some sesame baked tofu, sautéed baby peppers, and braised kale. Never! #protein #vegan #personalchef #sesame #plantbasedfood #eatplants #tofu #kale

Pastured eggs with a chive and lox frittata, steamed beans and popped cherry tomato. Perfect for a work lunch or dinner. #vitalfarmseggs #vitalfarms #personalchef #lunch #dinner #cheflife #glutenfree

Healthy mom, happy mom. Treat the special mom in your life to a unique, delicious, educational experience to use anytime. When we cal all be together again, I will be cooking up a storm!!! #mothersday #personalchef #minneapolisfoodies #minneapolismo

A gorgeous, simple fish and shrimp coconut stew with ginger, lime, chilies, and veggies. #eatclean #coconut #personalchef #dinner #veggies #vegforward #glutenfree #cheflife #minneapolisfoodie

Sunny pineapple mint salsa (dang that little chili I added was hot!) over seared char. Fresh! #personalchef #pineapple #cheflife #salsa #pescatarian #mint #minneapolisfoodie #dinner

Moroccan spiced eggplant,chickpea, vegetable stew. The eggplant is cooked until positively melting into the base...bright crisp veggies added with a fistful of mint. Cured olives and lemon. Yum! #spices #eggplant #personalchef #dinner #vegan #chickpe

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